Exercise usually helps with pain

While a family physician or general practitioner may offer a preliminary diagnosis, only a mental health specialist offers the experience and skills necessary to diagnose this condition reliably.Learn more: What Causes OCD? and The Course of Obsessive Compulsive DisorderTreatment for OCDAccording to the National Institute of Mental Health, there are a variety of effective treatment strategies professionals employ to help a person with OCD. Typically these strategies include a comprehensive treatment plan that focuses on weekly individual psychotherapy, along with certain types of psychiatric medications (if appropriate).Specific types of therapy used to treat this condition include cognitive behavioral and behavioral techniques, such as Exposure and Response Prevention (EX/RP) therapy. Based upon decades worth of research, these techniques are highly effective in helping to eradicate the problematic behaviors and thoughts associated with OCD.

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